CBD is taking the health world by storm. In fact, the cannabis industry is estimated to make billions of dollars in the upcoming years. One of the reasons why is because people of all ages are interested in using CBD for a variety of health reasons.

But what is CBD and what are the different types of CBD oil? What do you need to know before purchasing and which types work best for you?

If you’re thinking about trying CBD, but you’re not sure where to begin, keep reading to learn more about the best CBD oil and how it might work for you.

What Is CBD?

CBD is short for cannabidiol and comes from the cannabis plant. It’s a common misconception that because CBD comes from the cannabis family that it can get you high. However, because CBD is derived from hemp, it cannot get you high.

When you’re out shopping for CBD, it’s important to remember that CBD oil vs hemp oil is two different things.

CBD works with your endocannabinoid system in the body to regulate anything that’s upsetting you, such as mood, appetite, sleep, and pain.

People turn to CBD to manage a variety of health ailments such as:

• Depression
• Anxiety
• Insomnia
• Promote heart health
• Manage different types of chronic pain
• Epilepsy, especially in children

Because of its low and nearly non-existent side effects, many people enjoy taking CBD because it’s readily available and comes in many forms.

Types of CBD Oil

When you go shopping for CBD oil, you might be overwhelmed. But generally speaking, there are three different types of CBD oil to look for. Being informed about how each of these works will help you make your decision.

Full Spectrum

When CBD is extracted from the plant, other cannabinoids tag along, and other components include terpenes and flavonoids. Full-spectrum CBD retains all of these components. In fact, they all work together in something called the entourage effect.

Full-spectrum CBD is best if you want to get the entire benefits of CBD. However, there’s a caveat. Because all of the compounds are maintained in full-spectrum, you will also get a small amount of THC, which is the cannabinoid responsible for getting you high.

In order to be sold on the shelves of a store, CBD must contain 0.3% of THC, so you shouldn’t worry about it affecting you unless you begin taking full spectrum in large quantities.

It’s recommended to start taking full spectrum in small amounts and upping your dosage as necessary. This will clue into if you have a sensitivity to THC or not.

Broad Spectrum

Broad-spectrum CBD is similar to full spectrum. It contains nearly all the other essential compounds and cannabinoids except THC. In broad-spectrum, the THC has been chemically removed, however, traces of it may remain.

Broad-spectrum is a great choice if you’re sensitive to THC or if you prefer to avoid THC altogether.

Because of the presence of other compounds, broad-spectrum is expected to work just as well at the full spectrum.

CBD Isolate

If you want to avoid THC and other compounds altogether, you can opt for CBD isolate. CBD isolate is pure CBD removed from all of the other compounds.

CBD isolate typically comes as a powder and it can be very potent. It’s recommended that you take just a little start and see how it goes from there.

How to Take CBD Oil

Along with a variety of types of CBD oil, there are different consumption methods as well. This is great news because not everyone can tolerate taking CBD in the same way.

Be sure to look on the packaging or label for full-spectrum, broad-spectrum, or isolate. Check the ingredient label as well to ensure you’re not allergic to any ingredients.

Here are a few ways to consume CBD oil.

Tinctures

Tinctures are a combination of CBD and alcohol. They’re great for precise measuring and may even be flavored. Because CBD has an earthy taste, many people enjoy flavors because it’s more palatable.

You can use tinctures to measure how much you need and then apply it under the tongue or put your dose in food, like smoothies or a drink.

Capsules

Capsules are a convenient way to get your CBD dose. Because the amount of CBD in each capsule is fixed, there’s no measuring or guesswork involved. Also, you don’t have to worry about taste if that’s an issue for you.

Because capsules have to go through the digestive system, you might not see any effects of CBD for an hour or so, depending on how your digestive system works. If you need the capsules to start working sooner, time your does properly.

Edibles

Edibles are food products infused with CBD, like cookies or drinks. Edibles are great for those who want CBD periodically, and only in small doses. However, be sure to read the label before eating.

One potential issue with edibles is calorie consumption. If you find that you’re needing more CBD than the edibles contain, switch to another method to save your calories.

Topicals

Topicals are lotions, creams, ointments, and the like that are infused with CBD. You don’t ingest them, but apply them to your skin. Topicals are great for those who need a localized dose of CBD and wish to use it sparingly or do not want to ingest CBD.

CBD Oil for You

When it comes to the different types of CBD oil, you have many options. Combined with the benefits of CBD and methods of consumption, you should be able to find the best CBD products that work for you and your needs.

Do you want to learn more about how to care for your health? Visit our health page on our website and start living a healthier life today!